The one plane golf swing has long been considered the ideal swing. Learning to swing the club this way has been the aim of golfers all over the world. Many professionals have written books offer tips on the subject, including famous golfers such as Alastair Cochran, John Stobbs, and Jim Hardy. In this article, we’ll give you some tips on how to develop the coveted one plane golf swing fundamentals. #1 – Use the club shaft to define the plane
When preparing your swing, use the shaft of your club to determine the plane of the swing. A swing is considered to be a single plane when your club shaft angle at impact matches what it was at address. Ideally, your swing should stay on this specific incline the entire way through the swing – similarly to the movement used by a club testing machine.
#2 – Use a grip that automatically lines you up
The best way to ensure a single pane golf swing is with your grip style. Choose a grip that automatically lines your arms with the club shaft – as if the shaft was simply an extension of yourself. Adjust your grip position along the handle until you achieve a swing that keeps your arms and the shaft in alignment all the way through the arc. By setting up this way, you only have to focus on the direction of your forward swing.
#3 – Think of throwing a baseball
Baseball and golf aren’t usually equated to one another, but in this instance, the comparison is a good one. Your body will move in anticipation of the direction of your arm swing. Your body will naturally move to accommodate the motion of your swing; your shoulder may turn, and your body weight will naturally shift position. Allowing these things to happen naturally rather than fighting against them can help make your swing more consistent.
There are a number of golf swing plane training aids and tips available on the market today that can help you achieve the correct grip, stance, and body motion needed for a true one plane golf swing. This approach can be used by traditional and natural golfers alike, and will help you achieve consistently higher scores on the golf course.